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Level Up Your Workout.

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CrossFit Conditioning

High-intensity interval training combining functional movements with weightlifting, gymnastics, and cardiovascular exercises for overall fitness and strength.

Cardio Conditioning

Designed to improve cardiovascular health and endurance through activities such as running, cycling, rowing, and high-intensity interval training (HIIT).

Boxing Bootcamp

A high-energy class combining boxing drills, pad work, and strength exercises to build endurance, agility, and core strength.

Yoga and Flexibility

Aims to improve flexibility, balance, and mental well-being through a combination of yoga poses, stretching exercises, and relaxation techniques.

Body Balance

A fusion class incorporating elements of yoga, Pilates, and Tai Chi to improve flexibility, balance, and mental focus.

HIIT (High-Intensity Interval Training)

Intense bursts of exercise followed by short recovery periods to maximize calorie burn and improve cardiovascular fitness.

Classes Timetable

21:00 - 22:00

Anytime any class

Hear It From Our Fit Fam.

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Noah Johnson Powerlifter

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Olivia White Bodybuilder

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Henry Green MMA Athlete

Classes

Classes

Level Up Your Workout.

CrossFit Conditioning

Cardio Conditioning

Boxing Bootcamp

Yoga and Flexibility

Body Balance

HIIT (High-Intensity Interval Training)

Classes Timetable

working hours & Classes.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Anytime any class

Hear It From Our Fit Fam.

Quick Links

Contact

Creative District Ahmad Yani No. 456

hola@dominantsite.com

+800-3374-4676

Working Hours