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About Us

Strength United, Goals Achieved.

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Happy Member in our Fitness & Gym

Cardio

Endurance

Flexibility

The Strength Team

Fit Fam, Strong Team.

RIchard Thompson

Crossfit Expert

Jessica Anderson

Crossfit Expert

Jason St. Pierre

Crossfit Expert

BMI Weight Chart Information.

BMI

Weight Status

Below 18,5

Underweight

18,5 - 24,9

Healthy

25,0 - 29,9

Overweight

30,0 - and Above

Obese

*BMR Metabolic Rate / BMI Body Mass Index

Let's Determine Your BMI.

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Blog Post

Discover the Latest Fitness Trends.

Fuel Your Workout: The Ultimate Nutrition Guide

20Apr

Nutrition and Diet 0

Fuel Your Workout: The Ultimate Nutrition Guide

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Maximizing Muscle: A Guide to Strength Training”

20Apr

Strength Training 0

Maximizing Muscle: A Guide to Strength Training”

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From Couch to 5K: A Beginner’s Guide to Running

20Apr

Running and Endurance 0

From Couch to 5K: A Beginner’s Guide to Running

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Quick Links

Contact

Creative District Ahmad Yani No. 456

Medan, North Sumatera

hola@dominantsite.com

holadominantsite.com

+800-3374-4676

555-278-4364

Working Hours

Monday - Friday

08:00 - 22:00

Saturday

09:00 - 22:00

Sunday

10:00 - 24:00